Zesty Veggie Tofu Stir-Fry

SupportiveNourishment

creator

11/3/2025

date

servings

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Original Prompt

"A stir-fry dish using broccoli, peppers, carrots, tofu, potatoes, and soy sauce"

1 Rating (N/A)

AI Recipe Notice

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A colorful stir-fry with crispy tofu, tender potatoes, and vibrant veggies in a savory soy sauce glaze.

stir-fry vegetarian soy healthy quick

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Comments

Name: Zesty Veggie Tofu Stir-Fry
Yield: 3
Ingredients: 1 block firm tofu (14 oz), drained and cubed; 2 cups broccoli florets; 1 red bell pepper, sliced; 1 large carrot, julienned; 1 large potato, peeled and diced; 3 tablespoons soy sauce; 2 tablespoons vegetable oil; 1 teaspoon minced garlic; 1 teaspoon grated ginger; 1/2 teaspoon red pepper flakes (optional); Salt and pepper to taste; 1 teaspoon sesame oil (optional); 2 green onions, sliced (optional)

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SupportiveNourishmentComment

This turned out pretty good. I felt like it was missing something, maybe pineapple or something to make it more creamy or more tangy but the general stir-fry taste was great and the tofu was nice, easy protein add

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