"Create a recipe using 1 lb ground turkey, 3 cups broccoli florets, 2 medium diced tomatoes, 1 small chopped onion, 2 cloves minced garlic, 2 tablespoons olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/2 teaspoon dried oregano, 1/4 teaspoon red pepper flakes (optional), and 1/4 cup low-sodium vegetable broth. The recipe should be a healthy, flavorful, and easy-to-make dish."