"A quick and easy stovetop or air fryer recipe using lacinato kale, fresh cilantro, tomatoes on the vine, green onions, and various dried spices and seasonings. The recipe should be low sugar, low sodium, high protein, low carb, whole food, anti-inflammatory, and minimally processed. Tomato paste is optional and can be included if it enhances the dish. The recipe should be suitable for a beginner cook and take 15-30 minutes to prepare."