Quick Tofu Thai Curry with Carrots & Snow Peas

red_panda

creator

7/12/2025

date

servings

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Original Prompt

"Tofu and Vegetable Thai Curry with Carrots and Snow Peas, low sodium, healthy for weight loss and muscle building, quick to make."

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AI Recipe Notice

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A low-sodium, protein-packed Thai curry with crisp snow peas and sweet carrots, perfect for weight loss and muscle building in under 30 minutes.

thai curry tofu low-sodium healthy quick

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Comments

Name: Quick Tofu Thai Curry with Carrots & Snow Peas
Yield: 4
Ingredients: 14 oz firm tofu, drained and cubed; 1 cup low-sodium vegetable broth; 1 tbsp coconut oil; 1 small onion, sliced; 2 cloves garlic, minced; 1 tbsp fresh ginger, grated; 1 cup carrots, thinly sliced; 1 cup snow peas, trimmed; 1 tbsp Thai red curry paste (low sodium); 1 can (13.5 oz) light coconut milk; 1 tbsp lime juice; 1 tsp soy sauce (low sodium); Fresh cilantro for garnish; 1/2 tsp chili flakes (optional); Cooked brown rice or quinoa (optional, for serving)

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