Healthy Shrimp Chop Suey with Brown Rice

DeeniesCounter

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3/9/2026

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Original Prompt

"Shrimp Chop Suey recipe, low sodium, anti-inflammatory, suitable for diabetes, beginner-friendly, using imperial units"

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A diabetes-friendly shrimp chop suey stir-fry with brown rice, rich in protein and fiber. Per serving: approx. 350 kcal, 28g protein, 40g carbs, 8g fat, 6g fiber, 400mg sodium.

shrimp healthy stir-fry diabetes-friendly anti-inflammatory

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Comments

Name: Healthy Shrimp Chop Suey with Brown Rice
Yield: 4
Ingredients: 1 pound raw shrimp, peeled and deveined; 2 tablespoons olive oil; 1 small yellow onion, thinly sliced; 2 cloves garlic, minced; 1 cup sliced celery; 1 cup sliced bell peppers (red and green); 1 cup sliced mushrooms; 1 cup shredded cabbage; 1 cup bean sprouts; 1 cup low-sodium vegetable broth; 2 tablespoons fresh ginger, grated; 1 tablespoon apple cider vinegar; 1 teaspoon ground turmeric; 1/2 teaspoon black pepper; 1/2 teaspoon crushed red pepper flakes (optional); 2 teaspoons low-sodium soy sauce alternative (e.g., coconut aminos); 1 1/2 cups cooked brown rice; Fresh parsley or cilantro for garnish

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