Garden Fresh Protein-Packed Salad

Andrew

creator

5/15/2025

date

servings

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Original Prompt

"A healthy plant-based salad for dinner with a variety of fresh vegetables, legumes, and a light dressing"

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AI Recipe Notice

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A vibrant plant-based salad bursting with fresh vegetables, hearty chickpeas, and a zesty lemon-tahini dressing.

plant-based healthy salad vegan quick protein

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Comments

Name: Garden Fresh Protein-Packed Salad
Yield: 4
Ingredients: 100g mixed salad greens (spinach, arugula, kale); 1 medium cucumber, diced; 2 medium tomatoes, chopped; 1 red bell pepper, sliced; 1 small red onion, thinly sliced; 150g cooked chickpeas (or canned, drained and rinsed); 100g cooked green lentils; 50g grated carrot; 30g fresh parsley, chopped; 30g fresh mint, chopped; 2 tbsp tahini; 2 tbsp fresh lemon juice; 1 tbsp olive oil; 1 tsp maple syrup; 1 garlic clove, minced; Salt and black pepper to taste

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